Lifestyle

I will explore the commitment of rowing and how at different levels you need to become more conscious of you lifestyle, e.g. training, diet and scheduling

Performance

All rowers put in time and effort in order to progress. I am aiming to help focus that effort into more visible progression from my own experiences

History

Rowing has a rich history, from Henley Royal Regatta to The Boat Race, I intend to research and share what I know in order to show the sports development through time.

content

• Lifestyle specific training plans.
• Informative blog posts
• Use of personal experiences to inform my writing on lifestyle choices

Growth

“Pain? Yes, of course. Racing without pain is not racing. But the pleasure of being ahead outweighed the pain a million times over. To hell with the pain. What’s six minutes of pain compared to the pain they’re going to feel for the next six months or six decades. You never forget your wins and losses in this sport. YOU NEVER FORGET.”

Brad Alan Lewis, Assault on Lake Casitas

Why

I am at sixth form and I am completing the Extended Project Qualification for which I have decided to make this blog using my passion for rowing